Gen-X had smoking and now Gen-Z has vaping. These addictive habits are so wide-spread, and while we’ve had at least a few decades to learn about cigarettes, there has been

When you enter your teen years and are trying to find yourself while still enjoying your childhood while it lasts, it is easy to push out the people who have

Throughout High School my group of friends has changed a lot. I had a big group in year seven and eight, probably around twenty people. Then in year nine, after

I was never the loner at school. I have always had a solid group of friends that I would sit with at lunch and occasionally go out with. Yes, I

I don’t know about you, but personally I’ve definitely been better. This year has certainly taken its toll on me as it has for many others. I decided to start

It’s normal to not feel 100% great all of the time. It’s normal to get sad and feel anxious, and it’s okay to express your feelings. High school will have

Be yourself and nothing but yourself. If people don’t like you for you – that’s their loss, not yours. I know you’ve probably heard that about a thousand times, but

Worthwhile stuff takes time, so don’t feel inclined to rush through things to get it done or to move on to something else. This is especially important with school work

How to break the ice with someone  Whether you are trying to make new friends or you just haven’t seen them for a while, we all need some help breaking

  It is easy to get caught up in the stress that school brings – sometimes you just have to step back and let your worries wash away. Think 5